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Washington CPR Training

Washington CPR Training

AHA CPR for the public and healthcare providers

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How to Perform Hands-Only CPR

7 years ago by bwadmin Leave a Comment

 

save a life with hands-only cpr

If someone suddenly collapsed in front of you, would you know what to do? If you’ve taken our CPR and First Aid courses, or taken advantage of our Free Blue Cross/Blue Shield CPR courses, then you’ll know how to act. But if you haven’t (yet) you can still take action to save a life by remembering these simple steps for performing hands-only CPR using the American Heart Association Guidelines: 

Hands-Only CPR Can Save Lives

Most people who experience cardiac arrest at home, work or in a public location die because they don’t receive immediate CPR from someone on the scene. As a bystander, don’t be afraid. Your actions can only help. When calling 911, you will be asked for your location. Be specific, especially if you’re calling from a mobile phone as that is not associated with a fixed address. Answering the dispatcher’s questions will not delay the arrival of help. 

How to Give Hands-Only CPR

If you see a teen or adult suddenly collapse, call 911 and push hard and fast in the center of the chest to the beat of any tune that is 100 to 120 beats per minute. Immediate CPR can double or even triple a person’s chance of survival.

Other ways to help:

Share this knowledge page from the American Heart Assocation, full of easy-to-understand graphs and fun videos. Follow the hashtag #CPRSavesLives for inspirational stories!


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury
  • HeartCert CPR Eagan
  • HeartCert CPR Brooklyn Park
  • HeartCert CPR Blaine
  • HeartCert CPR St. Cloud
  • HeartCert CPR Rochester

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: American Heart Association, CPR, hands-only cpr

Notice: American Heart Association Course Completion Card Price Increase

8 years ago by bwadmin Leave a Comment

instructor teaching cpr

The American Heart Association informed us that beginning October 2017, the retail price of all AHA Heartsaver First Aid CPR AED, CPR AED, First Aid and Pediatric First Aid CPR AED student course completion cards/eCards will be increased. This will affect anyone taking a

Heartsaver (lay responder) course after October 2017. This change will occur nation-wide and impact every American Heart Association Heartsaver course. The course curriculum will remain the same, and will continue to adhere to the 2015 AHA Guidelines Update for CPR and ECC.

While cards/eCards will have an increase in cost, the suggested retail price of all related online courses will be reduced. According to the AHA, the shift is designed to make the student workbooks more accessible as a valuable reference tool before, during, and after training as required by the AHA Program Administration Manual.

You will not need to take any extra steps when signing up for classes. We wanted to inform you of this change so you will be aware of the cost when signing up for classes. If you have any questions about this change or need help planning your courses, please contact us.

Even at the increased cost, AHA classes are the best value for your dollar. We offer superior customer service, the most offerings and locations of all AHA providers in the state, certification expiration tracking and have an outstanding BBB accredited A+ rated team of instructors. We’ll continue to provide you excellent classes at competitive prices.  


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury
  • HeartCert CPR Eagan
  • HeartCert CPR Brooklyn Park
  • HeartCert CPR Blaine
  • HeartCert CPR St. Cloud
  • HeartCert CPR Rochester

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: American Heart Association, CPR, cpr and first aid certification, CPR Certification, CPR course, first aid class, HeartCert CPR

HeartCert Comes to Rochester and St. Cloud

8 years ago by bwadmin Leave a Comment

We’re excited to announce that we’ve recently added two new locations for you to take classes. HeartCert is now offering First Aid/CPR classes in both Rochester and St. Cloud. 

Our New Locations:

Rochester

Our St. Cloud classes are offered at First Steps Training Room 3091 25th St. NW

Classes offered:

  • American Heart CPR with First Aid
  • American Heart Association Standard CPR
  • Standard First Aid
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • On-Site Training

St. Cloud

Our St. Cloud classes are offered at two locations:

Rasmussen College: 226 Park Ave S
4135 W Division

Classes offered:

  • American Heart CPR with First Aid
  • American Heart Association Standard CPR
  • Standard First Aid
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Bloodborne Pathogens (Online)
  • On-Site Training

 

Our Other Minnesota Locations:

 

Blaine

Our Blaine classes are offered at Rasmussen College: 3629 95th Avenue NE

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Basic Life Support (BLS CPR) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Brooklyn Park

Our Brooklyn Park classes are offered at Rasmussen College: 8301 93rdAve N

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Basic Life Support (BLS CPR) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Burnsville

Our Burnsville classes are offered at 220 S. River Ridge Circle

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED with First Aid
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Duluth

Our Duluth classes are offered at University of Minnesota Medical School, Duluth Campus: Room SMed 165, 1035 University Dr

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)

 

Eagan

Our Eagan classes are offered at Rasmussen College: 3500 Federal Dr

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Basic Life Support (BLS CPR) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Eden Prairie

Our Eden Prairie classes are offered at Fare Hypnosis Center: 8353 Crystal Rd #201

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED with First Aid
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers

 

Mankato

Our Mankato classes are offered at:

  • Rasmussen College: Rm 104, 130 St Andrews Dr.
  • Hosanna Highland Campus & Community Church: 329 Ellis Ave

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)

 

Minneapolis

Our Minneapolis classes are offered at 615 First Avenue NE

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)

St. Paul

Our St. Paul classes are offered at 840 Westminster St

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)
  • Advanced Cardiac Life Support

Woodbury/Lake Elmo

Our Woodbury and Lake Elmo classes are offered at:

  • 8565 Eagle Point Circle
  • 8147 Globe Dr #100

Classes offered:

  • Standard (Heartsaver) CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Basic Life Support (BLS CPR) (Online Format)
  • Advanced Cardiac Life Support (ACLS) (Online Format)
  • Pediatric Advanced Life Support (PALS) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

We also offer classes in Appleton, Wisconsin and Anchorage, Alaska and coming soon to Green Bay, Wisconsin!

Are you a certified instructor interested in expanding HeartCert to your location? Contact us for teaching opportunities.


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations.

 

Filed Under: News Tagged With: CPR, CPR Certification, cpr class, CPR course, first aid class, HeartCert CPR

HeartCert Will be NFL Business Connect Vendor for Super Bowl LII

8 years ago by bwadmin Leave a Comment

heartcert logo

HeartCert CPR Training is excited to announce that we’ll be working with Super Bowl LII as a Business Connect Resource Guide member.

We’re honored to be a part of this monumental event taking place right here in our home turf of Minneapolis.

What does it mean to be selected to the Super Bowl LII Business Connect Resource Guide?

From Super Bowl LII’s official release: Being a member of the Business Connect Resource Guide means your company was selected as one of the best local, diverse providers of goods and services in your specific business category.

Who are we?

HeartCert (Formerly Twin Cities Safety) is a proud provider of American Heart Association CPR and ECC Courses. We are a fully licensed and certified safety company servicing the entire Tri-State Area of Minnesota, Iowa and Wisconsin. All of our CPR/AED, First Aid, and BLS courses are taught to American Heart Association standards by experienced professionals who make each course exciting, fun, and convenient all for the lowest prices available! We now also offer AED sales and compliance in addition to our CPR classes so we can be your one stop safety shop.

Thanks again to Super Bowl LII for making this possible. Don’t miss all the excitement on February 4, 2018!


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury
  • HeartCert CPR Eagan
  • HeartCert CPR Brooklyn Park
  • HeartCert CPR Blaine

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: HeartCert CPR, Super Bowl LII

Know CPR? Join Our Team as a CPR or First Aid Instructor

8 years ago by bwadmin Leave a Comment

Here at HeartCert, we firmly believe in ensuring accessible training for all. That’s why we offer classes in over 10 cities in Minnesota, as well as classes in Wisconsin and Alaska. We’ve been floored by the positive responses our instructors have received and the overwhelming support by our students.

But now we need your help to grow. HeartCert is actively looking for new locations and partners.

heartcert instructor demonstrating cpr

Join Our Team 

Are you a current, new or potential CPR Instructor? Interested in a rewarding and fulfilling position that teaches others how to save a life and make a difference in the community? You’ve come to the right place! HeartCert is proud provider of American Heart Association ECC Training which means we offer the highest quality of training. We offer initial and renewal training for: Heartsaver (lay), BLS, ACLS and PALS Provider/Instructor courses each quarter. Please contact us for details on the process.

Top notch instructor training courses, Manikin rental services, Teaching space assistance, Training updates and certification tracking, Easy electronic roster submission, Business support, teaching assistance, employment opportunities and MORE!

Apply Here

Suggest a Location

Want HeartCert to come to your city? Let us know where you are and we’ll do our best to come to you. If you’re interested in becoming an instructor, please let us know on your submission form if you’re interested in partnering with us to bring HeartCert classes to your location.

Contact Us for More Information


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury
  • HeartCert CPR Eagan
  • HeartCert CPR Brooklyn Park
  • HeartCert CPR Blaine

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: CPR Certification, cpr class, CPR course, CPR training, first aid course, HeartCert

5 Early Warning Signs of a Heart Attack

8 years ago by bwadmin Leave a Comment

June is Men’s Health Month

common heart attack warning signs
Image via Heart.org

Heart disease is the is the leading cause of death among men in America, so Men’s Health Month is the perfect time to review the American Heart Association’s warning signs of a heart attack.

Don’t wait to get help if you experience any of these heart attack warning signs. Although some heart attacks are sudden and intense, most start slowly, with mild pain or discomfort. Pay attention to your body — and call 911 if you feel:

  1. Chest discomfort that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
  2. Pain or discomfort in one or both arms or shoulders.
  3. Pain or discomfort in the jaw, neck or back.
  4. Shortness of breath with or without chest discomfort. 
  5. Other signs may include breaking out in a cold sweat, nausea or lightheadedness.

Act Fast

Learn the signs, but remember this: Even if you’re not sure it’s a heart attack, have it checked out. Minutes matter! Fast action can save lives — maybe your own. Don’t wait – call 911 or your emergency response number.

Call 911

Calling 911 is almost always the fastest way to get lifesaving treatment. Emergency medical services (EMS) staff can begin treatment when they arrive — up to an hour sooner than if someone gets to the hospital by car. EMS staff are also trained to revive someone whose heart has stopped. Patients with chest pain who arrive by ambulance usually receive faster treatment at the hospital, too. It is best to call EMS for rapid transport to the emergency room.

Interested in learning more? Additional tools and resources on heart attacks are available from the American Heart Association. For more information on Men’s Health Month, visit menshealthmonth.org.

cpr classes


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury
  • HeartCert CPR Eagan
  • HeartCert CPR Brooklyn Park
  • HeartCert CPR Blaine

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: American Heart Association, health, heart attack, HeartCert CPR, Men's Health Month

May is American Stroke Month [Infographic]

8 years ago by bwadmin Leave a Comment

May is American Stroke Month. We can all do our part to raise awareness of the risk factors leading to strokes. The truth is that 80% of strokes are preventable. Keeping your blood pressure under control drastically reduces your risk of stroke.

This infographic from the American Heart Association explains how:

american stroke month high blood pressure infographic

High Blood Pressure Facts:

  • Normal blood pressure is below 120/80.
  • Most people who have a first stroke have high blood pressure.
  • At age 50, people without high blood pressure have a life expectancy of 5 years longer than people with high blood pressure.
  • Stoke happens when a clot or rupture interrupts blood flow to the brain. Without oxygen-rich blood, brain cells die.
  • 80% of strokes can be prevented.
  • Nearly 1 in 6 American adults with high blood pressure don’t know.
  • Have your blood pressure checked and keep it in check to reduce your risk of stroke.

Want more information? Learn about American Stroke Month on the American Heart Association’s website.


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury
  • HeartCert CPR Eagan
  • HeartCert CPR Brooklyn Park
  • HeartCert CPR Blaine

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: american stroke month, health, HeartCert CPR, stroke

Exciting News: HeartCert Launches Three New Locations

8 years ago by bwadmin Leave a Comment

HeartCert CPR is proud to have multiple locations across the Twin Cities. We’re excited to announce that we’ve expanded our classes into three new locations: Blaine, Brooklyn Park and Eagan. Find a class at a location near you!

Twin Cities Locations:

Blaine

Our Blaine classes are offered at Rasmussen College: 3629 95th Avenue NE

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Basic Life Support (BLS CPR) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Brooklyn Park 

Our Brooklyn Park classes are offered at Rasmussen College: 8301 93rd Ave N

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Basic Life Support (BLS CPR) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Burnsville

Our Burnsville classes are offered at 220 S. River Ridge Circle

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED with First Aid
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Eagan 

Our Eagan classes are offered at Rasmussen College: 3500 Federal Dr

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Basic Life Support (BLS CPR) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Eden Prairie

Our Eden Prairie classes are offered at Fare Hypnosis Center: 8353 Crystal Rd #201

Classes offered:

  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED with First Aid
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Minneapolis

Our Minneapolis classes are offered at 615 First Avenue NE

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)

St. Paul

Our St. Paul classes are offered at 840 Westminster St

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)
  • Advanced Cardiac Life Support

Woodbury/Lake Elmo

Our Woodbury and Lake Elmo classes are offered at:

  • 8565 Eagle Point Circle
  • 8147 Globe Dr #100

Classes offered:

  • Standard (Heartsaver) CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Basic Life Support (BLS CPR) (Online Format)
  • Advanced Cardiac Life Support (ACLS) (Online Format)
  • Pediatric Advanced Life Support (PALS) (Online Format)
  • Basic Life Support (BLS CPR) for Healthcare Providers

Other Locations:

Duluth

Our Duluth classes are offered at University of Minnesota Medical School, Duluth Campus: Room SMed 165, 1035 University Dr

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)

Mankato

Our Mankato classes are offered at:

  • Rasmussen College: Rm 104, 130 St Andrews Dr.
  • Hosanna Highland Campus & Community Church: 329 Ellis Ave

Classes offered:

  • Heartsaver CPR/AED with First Aid
  • Heartsaver CPR/AED with First Aid (Online Format)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only)
  • Standard (Heartsaver) CPR/AED (CPR/AED Only) (Online)
  • Standard First Aid (First Aid Only)
  • Basic Life Support (BLS CPR) for Healthcare Providers
  • Basic Life Support (BLS CPR) for Healthcare Providers (Online)
  • Standard Bloodborne Pathogens (Online)

We also offer classes in Appleton, Wisconsin and Anchorage, Alaska.

Are you a certified instructor interested in expanding HeartCert to your location? Contact us for teaching opportunities.

HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations.

Filed Under: News Tagged With: CPR, CPR Certification, cpr class, CPR course, first aid class, HeartCert CPR

5 Reasons Why Everyone Should Know CPR

8 years ago by bwadmin Leave a Comment

man clutching chest - why everyone should know cprWould you know what to do if a loved one collapsed suddenly in front of you? Cardiovascular diseases are the most common cause of death in the world. CPR can be the difference between life and death. You can’t assume that someone else will step in – that’s why it’s so important to learn CPR. Getting certified is easier than you think. Reserve your spot now!

Lawrence Phillips, MD gives 5 reasons why everyone should be certified. Read the full blog post at Everyday Health, or read on for the highlights:

1. CPR Saves Lives

More than 300,000 people have cardiac arrests in the United States every year.  Sudden cardiac arrest occurs when an electrical rhythm problem occurs and the heart is no longer able to pump blood effectively to the rest of the body. You might see a person suddenly collapse, lose consciousness, and stop breathing. The longer the body goes without circulation, the lower the chance of survival. By performing CPR, you are able to help the person’s blood keep circulating until an ambulance arrives and more advanced tools can be used. We know that the chance of surviving a sudden cardiac arrest increases significantly, by more than double, when CPR is started early.

View CPR Classes

2. CPR is Not Performed Enough

Would you be surprised to learn that bystander CPR is done in less than half of all out-of-hospital cardiac arrests? National statistics have shown that only 15 to 30 percent of people who experience sudden cardiac arrests outside of hospitals receive bystander CPR. When people are asked why they would not give CPR, a very common answer is that they never received training. Other concerns, such as doing harm to the person, doing harm to oneself, legal risks, or concerns about infection, often diminish once people learn proper CPR techniques.

3. You Don’t Have to Do Mouth-to-Mouth Resuscitation

Another reason people report they do not perform CPR is because of concerns performing mouth-to-mouth resuscitation. In 2010 the guidelines for performing CPR were changed, and they now say that those who do not feel comfortable, or who have not received formal training, should attempt hands-only CPR. We advocate performing chest compressions even without breathing assistance. Hands-only CPR has been shown to be just as effective for many adults who experience sudden cardiac arrest.

4. Hands-Only CPR is Easy to Learn

To perform hands-only CPR, place the heel of your hand on the center of the victim’s chest. Take your other hand and place it on top of the first, interlacing your fingers. Press down on the chest about two inches and release. You want to repeat this quickly, at least 100 times a minute. And don’t stop doing CPR until emergency services arrives at the scene – recent studies have found that people may have a better chance of surviving with normal brain function when CPR is continued up to 38 minutes or longer. There are many places to find online videos, as well as formal classes, to see CPR performed correctly. The goal is to find the learning technique that works best for you so that you are comfortable if you are in a situation where you can save a life!

5. Most Cardiac Arrests Occur in the Home

More than 85 percent of cardiac arrests take place at home. In my office at NYU Langone Medical Center, I frequently hear stories from patients about how their lives were saved because of CPR performed by a husband, wife, child, or friend. In fact, there has been a big push, led by the American Heart Association, to bring CPR training to schools, which can save even more lives. So take the challenge. If you don’t know CPR, learn CPR and gain the confidence in knowing that if you are ever needed, you too can save a life!


HeartCert CPR is your trusted training partner for First Aid and CPR in Minnesota. Find your CPR Class, PALS Class, BLS Class or ACLS Class at any of our Minnesota locations:

  • HeartCert CPR Minneapolis
  • HeartCert CPR St. Paul
  • HeartCert CPR Burnsville
  • HeartCert CPR Eden Prairie
  • HeartCert CPR Richfield
  • HeartCert CPR Woodbury

We also partner with Duluth, Mankato, Rochester, Appleton and Anchorage for select classes.

Filed Under: News Tagged With: cardiac arrest, CPR, CPR Certification, cpr class, CPR course, heart attack, HeartCert CPR

Sudden Cardiac Arrest or Heart Attack: Know the Difference

8 years ago by bwadmin Leave a Comment

Sudden Cardiac Arrest and Heart Attack are NOT the Same Thing!

cardiac arrest
Image Credit: ©2017 American Heart Association, Inc.

A little knowledge can be a lifesaving thing. Too often, people use “sudden cardiac arrest” and “heart attack” interchangeably, but they shouldn’t. A heart attack is when blood flow to the heart is blocked and sudden cardiac arrest is when the heart malfunctions and suddenly stops beating unexpectedly. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem. The American Heart Association provides a few more facts it may be healthy to know:

What is a Heart Attack?

A heart attack occurs when a blocked artery keeps oxygen-rich blood from reaching a section of the heart. If the blocked artery is not reopened quickly, the part of the heart normally nourished by that artery begins to die. The longer a person goes without treatment, the greater the damage. Symptoms of a heart attack may be immediate and intense. More often, though, symptoms start slowly and persist for hours, days or even weeks before the heart attack. The heart usually does not stop beating during a heart attack. Symptoms can differ in men and women.

What is Cardiac Arrest?

Sudden cardiac arrest often occurs without warning. It’s triggered by an electrical malfunction in the heart that causes an irregular heartbeat (arrhythmia). With its pumping action disrupted, the heart cannot send blood to the brain, lungs and other organs. Seconds later, a person loses consciousness and has no pulse. Death occurs within minutes if the victim does not receive treatment.

What is the link between the two?

These two distinct heart conditions are linked. Sudden cardiac arrest can occur after a heart attack or during recovery. Heart attacks increase the risk for sudden cardiac arrest. Most heart attacks do not lead to sudden cardiac arrest but when sudden cardiac arrest occurs, heart attack is a common cause. Other heart conditions may also disrupt the heart’s rhythm and lead to sudden cardiac arrest. These include a thickened heart muscle (cardiomyopathy), heart failure, and arrhythmias, particularly ventricular fibrillation and long QT syndrome.

What to do: Heart Attack

Even if you’re not sure it’s a heart attack, don’t wait more than five minutes to call 9-1-1 or other emergency response number. Every minute matters. It’s best to call EMS to get to the emergency room right away. Emergency medical services staff can begin treatment when they arrive—up to an hour sooner than if someone gets to the hospital by car. EMS staff are also trained to revive someone whose heart has stopped. Patients with chest pain who arrive by ambulance may get faster treatment at the hospital, too.

What to do: Sudden Cardiac Arrest

Cardiac arrest is reversible in most victims if it’s treated within a few minutes. First, call 9-1-1 for emergency medical services. Then use an automated external defibrillator (AED) if one is available. Begin CPR immediately and continue until professional emergency medical services arrive. If two people are available to help, one should begin CPR immediately while the other calls 9-1-1 and finds an AED. Sudden cardiac arrest is a leading cause of death—nearly 360,000 out-of-hospital cardiac arrests occur annually in the United States. By performing immediate CPR, you can double or even triple a victim’s chance of survival.

Learn More

Fast action can save lives. It’s a good idea to know what to do if someone experiences a heart attack or cardiac arrest. HeartCert offers CPR and First Aid classes for all skill sets and levels of experience. Whether you are an experienced Healthcare Professional or a new parent just wanting to learn ‘the basics’, we have a class for you! We can teach a convenient one-on-one CPR or first aid training session, or we can certify a large group on-site depending on your needs. Visit our Home page to get started.

Source: ©2017 American Heart Association, Inc.

Filed Under: News Tagged With: cardiac arrest, CPR, CPR Certification, cpr class, CPR course, heart attack, HeartCertCPR

Four Silent Heart Attack Symptoms in Women

8 years ago by bwadmin Leave a Comment

Do You Know These Hard-to-Recognize Heart Attack Symptoms in Women?

Every February the American Heart Association celebrates Go Red for Women month, highlighting issues around women’s heart health. One of the most basic issues is knowing the signs and symptoms of a heart attack and how those symptoms can differ in women and men. Read on for details on four silent heart attack symptoms that women should most definitely be aware of, brought to you by the American Heart Association.

women heart attack symptoms
Image Credit: American Heart Association

Well-known heart attack symptoms can include chest pain and radiating discomfort in the left arm. But, as Dr. Suzanne Steinbaum explains, there are several other ways your body may tell you when something isn’t quite right, potentially with your heart.

Shortness of breath

According to Steinbaum, director of The Heart and Vascular Institute at Lenox Hill Hospital in New York City, women often struggle to breathe a few weeks before experiencing a heart attack.

“If you are used to doing a certain amount of activity and then, all of a sudden, you can’t get enough air, that is when I get concerned,” says Steinbaum.

Back pain

Irregular pain in the lower or upper back can indicate stress to the heart muscle, Steinbaum says.

Jaw pain

“I had one patient who would feel her jaw start to hurt every time she got on a treadmill,” Steinbaum says. “But once she stopped, her jaw pain would go away. She went to a dentist, but there wasn’t anything wrong with her teeth.”

This discomfort continued until the woman experienced a heart attack. When she came into Steinbaum’s office after the event, it was evident that the jaw pain was directly linked to what was happening in her heart.

“Sometimes the heart isn’t able to give a good signal and, instead, the pain can radiate to the neck, jaw and back,” she says.

Nausea

Flu-like symptoms are often reported weeks and days before a heart attack. In fact, as Steinbaum explains, TV personality Rosie O’Donnell reportedly regurgitated a few times before she experienced a heart attack in early 2012.

Advice: Trust Your Gut

If you aren’t feeling normal or are experiencing any of the symptoms above, head to you local emergency room. It is better to take care of yourself and prevent damage to your heart, in the event you are having a heart attack.

“A women’s intuition is a very strong thing; don’t ever discount it,” Steinbaum says.

“Ninety percent of my women patients who’ve just had a heart attack tell me that they knew it was their heart all along. That they just had a feeling.”

Learn more about your risk for heart disease as well as  factors that increase your risk on Go Red For Women.

Learn More

Fast action can save lives. It’s a good idea to know what to do if someone experiences a heart attack or cardiac arrest. HeartCert offers CPR and First Aid classes for all skill sets and levels of experience. Whether you are an experienced Healthcare Professional or a new parent just wanting to learn ‘the basics’, we have a class for you! We can teach a convenient one-on-one CPR or first aid training session, or we can certify a large group on-site depending on your needs. Visit our Home page to get started.

Source: ©2017 American Heart Association, Inc.

Filed Under: News Tagged With: CPR, CPR Certification, cpr classes, CPR training, heart attack, HeartCertCPR

Snow Shoveling Safety

8 years ago by bwadmin Leave a Comment

Tips for Preventing a Cardiac Injury While Snow Shoveling

snow shovelingWinter has officially arrived in Minnesota, with snow storms the past two weekends forcing residents state-wide to pull out our shovels and fire up our snow blowers. Clearing our driveways and sidewalks is an added duty that we all have to tackle each winter and although it may be tiring and inconvenient, it can also be dangerous. A study conducted by US Nationwide Children’s Hospital found that every winter, almost 100 people in the United States die from cardiac-related injuries associated with snow shoveling. 

Whether it is a few inches or a whole foot of snow, there are things to remember when going to clear it all out. Snow can be heavy and pushing it around with a shovel and throwing it onto your snow banks is exhausting, whether you have been doing other physical activity or not. Here are some tips for safely shoveling snow:

  • Do not shovel after eating or while smoking
  • Take it slow and stretch out before you begin
  • Shovel only fresh, powdery snow; it’s lighter
  • Push the snow rather than lifting it
  • If you do lift it, use a small shovel or only partially fill the shovel
  • Lift with your legs, not your back
  • Do not work to the point of exhaustion
  • Stay hydrated
  • Wear warm, breathable layers

If you are tackling a huge snowfall’s worth of snow, take frequent breaks, clearing your driveway in sections. If possible, get out and shovel while it is snowing to take it out layer by layer, before it gets too heavy or compacted.

If you are currently or have recently been facing lung or heart problems, consult a doctor first. At any feelings of tightness in the chest or dizziness, stop immediately. Always take your health into concern before worrying about shoveling your driveway. You are more important. If possible, shovel with someone else in your household or when a neighbor is shoveling as well so that you can monitor each other. If possible, keep your cell phone on your so that you can use it if need in an emergency.

Are you prepared to provide life-saving care in case of a snow-related cardiac emergency? HeartCert provides affordable, quality training to improve the quality of care and chance for survival in case of emergency. Plan your next on-site group training or attend a session at one of our convenient locations; click here to get started.

Filed Under: News Tagged With: CPR, cpr and first aid certification, cpr class, CPR course, CPR training, first aid training, heart attack, HeartCert, HeartCertCPR, shoveling snow

The Difference between a BLS and a Heartsaver Course

8 years ago by bwadmin Leave a Comment

Which Course Should You Be Taking?

 

 

 

 

 

 

 

Whether you are looking to sign-up for a course for yourself or a group of people, there are a few things to consider. Why are you looking to take a First-Aid or CPR course? What level of skills are you looking to obtain? We offer various types of instruction that pertain to your needs and certifications. The following are the differences between our Basic Life Support (BLS) and Heartsaver courses.

Are you a Nurse, Doctor, Hospital/Clinic Personnel or Dental Assistant? If you said yes, than you are looking for a BLS course. This four-hour long course will train you on recognizing and responding to various life threatening emergencies. You will practice providing 1 and 2 rescuer CPR for adults, children and infants, as well as using an Automated External Defibrillator (AED). You will also learn and practice how to relieve choking.

 

Find a Location Near You

 

If you are an individual with little or no medical training, looking for a course completion for another job such as in a day-care or school, then you are looking for the Heartsaver course. Here, you will be taught the basics of First-Aid, CPR, AED and how to provide assistant safely and timely in an effective manner. In addition, we will show how to recognize cardiac arrest and be able to help until EMS assistance arrives.

There are also other specific courses such as learning how to protect yourself and others from blood borne pathogens, prevention of disease transmission, infection control and pediatric care.

Determine which course best fits your needs and certifications and connect with us to sign up at a location near you.  With the assistance of our certified trainers, you will learn the different ways to effectively aid in the safety of another person and build the confidence in providing life-saving skills.

HeartCert is the smart choice when you’re looking for affordable, quality training to improve the quality of care and chance for survival in case of emergency. Plan your next on-site group training or attend a session at one of our convenient locations; click here to get started.

Filed Under: News Tagged With: BLS, CPR, CPR course, CPR training, First Aid, first aid course, first aid training, group training, HeartCertCPR, Heartsaver, on-site training

Twin Cities Safety is Now HeartCert

9 years ago by bwadmin Leave a Comment

New Name, New Website, New Locations…Same Great Courses!

logo

HeartCert, formerly Twin Cities Safety, has a new name and website but still provides the same great CPR/AED, First Aid and BLS training courses. HeartCert is a proud provider of American Heart Association CPR and ECC Courses. We are a fully licensed and certified safety company servicing the entire Tri-State Area of Minnesota, Iowa and Wisconsin. All of our CPR/AED, First Aid, and BLS courses are taught to American Heart Association standards by experienced professionals who make each course exciting, fun, and convenient all for the lowest prices available! We now also offer AED sales and compliance in addition to our CPR classes so we can be your one stop safety shop.

We offer CPR and First Aid classes for all skill sets and levels of experience. Whether you are an experienced Healthcare Professional, or a new parent just wanting to know ‘the basics’, we have a class for you! We can teach a convenient one on one CPR or first aid training session, or we can certify a large group on-site depending on your needs. Accredited by the Better Business Bureau (A+ Rating), HeartCert offers superior customer service and outstanding quality for all of your training needs. You can be assured that you are making the correct choice in training with HeartCert as we offer the best classes, at unbeatable prices!

With convenient locations throughout the Twin Cities metro areas as well as new locations in Rochester, Duluth and Mankato, we are available across Minnesota with our classes and training. Looking for onsite training for a large group? Our experienced instructors will certify your group at a time and location of your choosing. Not only is this a convenient means to stay compliant, we also have unbeatable group and business discounts! Personalized, On-Site CPR/First Aid training is a great solution for: Day-cares, group/assisted living homes, construction sites, schools, church groups, manufacturing facilities, boy/girl scouts, and any company safety first response team. Discounted class vouchers are available which can be an great option for companies where many employees need training at different times.

HeartCert is the smart choice when you’re looking for affordable, quality training to improve the quality of care and chance for survival in case of emergency. Plan your next group training session at one of our convenient locations; view our Course Calendar to get started.

Filed Under: News Tagged With: bls certification mn, bls classes, bls classes mn, cpr and first aid certification, CPR Certification, cpr classes, cpr classes mn, CPR Courses, cpr minnesota, cpr mn, first aid training, HeartCert

HeartCert, what’s that?!

9 years ago by bwadmin Leave a Comment

Introducing HeartCert

HeartCert CPR has always prided itself on offering affordable, quality, American Heart Association training and now our top-notch courses are being requested throughout Minnesota and in multiple states! Because of this, it is time for us to adopt a new, broader name and we are proud to announce we are now known as HeartCert CPR! This identifies what we do (certify people through American Heart Association CPR Training) and allows us to easily reach out to regions other than the Twin Cities for our quality courses. New name; same outstanding service, ownership, and instructors (with a fancy new website coming soon)! Sign-up for a class today at HeartCertCPR.com!

Filed Under: General, News

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